Season the filet mignon with salt and pepper, then heat a skillet over high heat and add some oil. Sear the steak for 2-3 minutes on each side, then transfer to a preheated 450°F oven and cook for an additional 6-8 minutes for medium-rare.
Comprehensive answer to the question
To cook a juicy and flavorful 3 inch filet mignon, start by seasoning the meat generously with salt and pepper on both sides. Let it come to room temperature for about 30 minutes before cooking. Heat a skillet over high heat and add some oil with a high smoke point. When the oil is hot, add the steak and sear for 2-3 minutes on each side until a nice crust forms. Don’t move it around too much, as you want the crust to develop.
Once both sides are seared, transfer the steak to a preheated oven at 450°F (232°C) and cook for an additional 6-8 minutes, depending on your desired level of doneness. Use a meat thermometer to check the internal temperature of the steak:
- 125°F (52°C) for rare
- 135°F (57°C) for medium-rare
- 145°F (63°C) for medium
- 155°F (68°C) for medium-well
- 160°F (71°C) for well done
It’s important to let the steak rest for a few minutes before slicing to allow the juices to redistribute. You can serve it as is or add a pat of butter on top to enhance the flavor.
According to Chef Thomas Keller, owner and chef of The French Laundry: “The most important rule to remember when cooking a filet is keep it simple. Don’t cover up the natural flavor with marinades, sauces or rubs.”
Interesting facts about filet mignon:
- Filet mignon is French for “cute fillet” or “dainty fillet.”
- It comes from the tenderloin, a long and narrow muscle that doesn’t get much use, making it very tender.
- It’s one of the most expensive cuts of beef due to its tenderness and low-fat content.
- A 3 inch filet mignon can weigh anywhere from 8-12 ounces.
- It can be grilled, broiled, or pan-seared like in this recipe.
Here’s a simple table to help you remember the cooking times for filet mignon based on the desired level of doneness:
| Level of Doneness | Internal Temperature | Cooking Time (450°F oven) |
|---|---|---|
| Rare | 125°F (52°C) | 6-8 minutes |
| Medium-rare | 135°F (57°C) | 8-10 minutes |
| Medium | 145°F (63°C) | 10-12 minutes |
| Medium-well | 155°F (68°C) | 12-14 minutes |
| Well done | 160°F (71°C) | 14-16 minutes |
A video response to “How do you cook a 3 inch filet mignon?”
In this YouTube video, the chef shares his process for cooking filet mignon, including tempering the steak, seasoning with homemade rosemary salt, searing in a steel pan with neutral oil, basting with butter, garlic and shallots, adding herbs, and pulling it out at 115°F for a good medium-rare. He also emphasizes the importance of using the pan juices and butter as a sauce to serve with the steak and blackening it for a minute before serving. He ends with a taste-test to showcase the delicious results of his cooking.
These topics will undoubtedly pique your attention
How to cook a 3 inch thick filet mignon? Answer to this: A hot skillet delivers the best sear. Add some butter or a high smoke point oil such as avocado oil, canola oil, or grapeseed oil and sear steaks for 1–2 minutes on each side. The final internal temperature of your steak should be 135°F for medium-rare and 145°F for medium.
Simply so, How long to cook 3 inch filet mignon? Answer will be: Cooking Times
| Oven 350° | |
|---|---|
| Rare1 3/4 inches 2 1/2 inches | 9-11 mins 12-14 mins |
| Medium-Rare1 3/4 inches 2 1/2 inches | 11-12 mins 13-14 mins |
| Medium1 3/4 inches 2 1/2 inches | 12-13 mins 14-16 mins |
| Medium-Well1 3/4 inches 2 1/2 inches | 13-14 mins 16-18 mins |
How to cook a thick filet mignon medium-rare?
We have some smashed garlic. And classic herbs are rosemary and thyme but feel free to get creative time to pre-heat our pan cast iron or carbon seal are my favorite options the thicker the bottom the
Beside above, How to cook a thick inch filet? Answer to this: Grill filet mignon, covered, over indirect medium heat for the amount of time determined by steak thickness and desired doneness. For a 1-inch cut, grill 16 to 20 minutes for medium-rare (145°F) or 20 to 24 minutes for medium (160°F).
Also asked, How do you cook a filet mignon?
In reply to that: The best way to cook filet mignon is quickly with direct heat. Opt for cooking methods such as grilling, pan-frying, or . Long, slow cooking (or any overcooking) will dry out this cut of steak, robbing it of its flavor and its tenderness. In general, beef filet mignon tastes best at medium-rare to medium doneness.
Also Know, How thick should a filet mignon steak be? The reply will be: When buying filet mignon steak or beef tenderloin steaks, look for cuts with even edges that are about 1 to 2 inches thick. We find 1 to 1½ inches is the best filet mignon thickness to get a juicy result. A few guidelines: The meat should have good color and appear moist but not wet. Any cut edges should be even, not ragged.
Also question is, What does a perfect filet mignon taste like?
The answer is: To me, the Perfect Filet Mignon has a salty, crispy outside, and tender, juicy, medium rare center. The perfect Filet has aromatic hints of rosemary, and the savory nuttiness of brown butter. Below, and in this recipe video, we’re going to talk about how to cook the perfect filet mignon.
In this manner, Can you cook filet mignon in an air fryer?
Cooking filet mignon in the air fryer is an incredibly simple and easy way to have mouthwatering steak in a flash. Air frying is the perfect combination of a delicious crust accomplished through pan-searing and the ease of cooking steak in the oven.
Consequently, How do you cook a filet mignon? The best way to cook filet mignon is quickly with direct heat. Opt for cooking methods such as grilling, pan-frying, or . Long, slow cooking (or any overcooking) will dry out this cut of steak, robbing it of its flavor and its tenderness. In general, beef filet mignon tastes best at medium-rare to medium doneness.
How thick should a filet mignon steak be? Response will be: When buying filet mignon steak or beef tenderloin steaks, look for cuts with even edges that are about 1 to 2 inches thick. We find 1 to 1½ inches is the best filet mignon thickness to get a juicy result. A few guidelines: The meat should have good color and appear moist but not wet. Any cut edges should be even, not ragged.
Simply so, How do you know if a filet mignon is cooked? As a response to this: Filet mignon has less marbling than other steak cuts, so be careful because the steak will dry out if you overcook it. To measure doneness using a meat thermometer, rare is 120°F, with a cool to warm red center, and medium-rare is 130°F, with a warm red center and perfect steak texture.
Can you cook filet mignon in an air fryer?
Cooking filet mignon in the air fryer is an incredibly simple and easy way to have mouthwatering steak in a flash. Air frying is the perfect combination of a delicious crust accomplished through pan-searing and the ease of cooking steak in the oven.