To cut green beans in half, simply trim off both ends and slice the beans in half lengthwise. To cook, blanch in boiling water for 2-3 minutes, then sauté or roast until tender.
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Green beans are a delicious and healthy addition to any meal. Cutting and cooking them in half is a simple way to prepare them, and this process can be done in a few easy steps.
To cut green beans in half, simply trim off both ends and slice the beans in half lengthwise. This can be done with a sharp knife or with kitchen scissors. Cutting the beans in half will make them cook faster and create a more appealing presentation on the plate.
Once the green beans are cut, they can be cooked in a variety of ways. One popular method is blanching, which involves briefly boiling the beans in salted water to soften them before finishing them in a pan. To blanch green beans, bring a large pot of salted water to a boil and add the beans. Cook for 2-3 minutes, until just tender, then immediately transfer them to a bowl of ice water to halt the cooking process. Drain and dry the beans before finishing them however you like.
Another method for cooking green beans is roasting. To roast green beans, preheat the oven to 400°F (204°C). Toss the beans in olive oil and season with salt and pepper, then spread them out on a baking sheet in a single layer. Roast for 10-15 minutes, until tender and slightly caramelized.
In the words of renowned chef Julia Child, “The only time to eat diet food is while you’re waiting for the steak to cook.” So why not enjoy these healthy and delicious green beans as a side dish to your favorite steak or other main course?
Here are some interesting facts about green beans:
Green beans are also known as string beans or snap beans.
They are a good source of fiber, vitamin C, and vitamin K.
Green beans are related to other legumes like peas and lentils.
There are over 130 different varieties of green beans grown worldwide.
The longest recorded green bean measured over 100 inches (254 cm) long and was grown in the UK in 1997.
And here is a table comparing the nutritional content of raw green beans versus cooked green beans:
Nutrient
Raw Green Beans (100g)
Cooked Green Beans (100g)
Calories
31
35
Fat
0.2g
0.4g
Carbohydrates
7g
7g
Fiber
3g
3g
Protein
2g
1g
Vitamin C
20mg
18mg
Vitamin K
14mcg
14mcg
Folate
20mcg
31mcg
Iron
1mg
1mg
Magnesium
25mg
18mg
Potassium
200mg
180mg
Source: USDA
Here are some other answers to your question
0:271:41How To Prepare Fresh Green Beans – YouTubeYouTubeStart of suggested clipEnd of suggested clipThen slice each bean in half lengthwise. To blanch green beans. Bring six to eight quarts of waterMoreThen slice each bean in half lengthwise. To blanch green beans. Bring six to eight quarts of water to boil in a large pot over medium-high heat. When the water is at a rolling boil add the beans.
See a video about the subject.
This video provides various methods to prepare fresh green beans, including rinsing them under cold water, snapping the stem end off, or cutting off the stem ends with a knife. It also teaches how to French the beans, blanch them for 5 to 8 minutes before plunging them into a bowl of ice water to stop the cooking process.
More interesting questions on the issue
Can you cut green beans in half before cooking?
Response will be: Fresh green beans come off their vines with the tough ends attached and these ends are not tasty to eat. Breaking each bean in half or thirds allows them to cook faster and are a bit easier to eat because they are now in smaller pieces.
Should you cut green beans in half?
Answer: The only part of the bean that always needs to be removed is the tip of the stem end (this is sometimes called "topping" the bean), where the pod was once attached to the rest of the plant. There is no practical need to remove the tail end of a green bean—the choice to do so is aesthetic.
How do you split green beans?
Side. If you purchase the green beans in a bag that’s sealed. You can actually just have the green beans aligned towards the end of the bag. And just cut them off in the bag. Itself.
Do you cook green beans with the stems on?
The response is: How to Prep Green Beans. Before cooking, snap off the stem end of the vegetable. Some green beans come with this end already detached. If yours still have it, just snap off the very end of the stem of each bean—a great task for any helping hands in the kitchen.
Should green beans be cut off before cooking?
The reply will be: Some green beans come with their stem ends already sliced off – they’ll look like they have a flat, cut end. But if the stem ends are still on, snap them off before cooking. For a neater look, line up the ends of the green beans and slice them off on a bias. There’s no need to trim the tender shoot on the other end.
How do you make fresh green beans?
Response to this: Fresh green beans are a classic Southern side dish. Today I’m going to show you how to make tender fresh green beans with only 4 ingredients. Break the ends of the green beans off and discard. Then break each green bean into bite-sized pieces. Place the green beans and butter in a large pot. Cover with water.
How do you cut beans in a crock pot?
Step 1: Grab a handful of beans and make a uniform pile. Grab about 15 to 20 beans, then place them on the cutting board. Working quickly, make a uniform pile with them all lined up lengthwise. They don’t all need to be facing the same way! Since you’ll be cutting off both ends, they can be facing different ways.
How to trim a pile of green beans fast?
Answer to this: Here’s a life-changing trick on how to trim a huge pile of green beans fast! Grab about 15 to 20 beans, then place them on the cutting board. Working quickly, make a uniform pile with them all lined up lengthwise. They don’t all need to be facing the same way! Since you’ll be cutting off both ends, they can be facing different ways.
How do you make fresh green beans?
Fresh green beans are a classic Southern side dish. Today I’m going to show you how to make tender fresh green beans with only 4 ingredients. Break the ends of the green beans off and discard. Then break each green bean into bite-sized pieces. Place the green beans and butter in a large pot. Cover with water.
How to trim green beans fast?
Answer: How to Trim Green Beans…Fast! Snapping the ends of green beans can take forever. Here’s a life-changing trick on how to trim a huge pile of green beans fast! Grab about 15 to 20 beans, then place them on the cutting board. Working quickly, make a uniform pile with them all lined up lengthwise. They don’t all need to be facing the same way!
How do you cut beans in a crock pot?
In reply to that: Step 1: Grab a handful of beans and make a uniform pile. Grab about 15 to 20 beans, then place them on the cutting board. Working quickly, make a uniform pile with them all lined up lengthwise. They don’t all need to be facing the same way! Since you’ll be cutting off both ends, they can be facing different ways.
How do you Blanch green beans?
The blanch-and-chill technique partially cooks the green beans so that they still taste snappy, but they’re not raw. Place water and salt in a large pot, and bring it to a boil. Then, carefully add the beans. Cook until the beans are just tender, for about 3-5 minutes. Then, remove them from heat and drain. Did you know?
