The cooking time for a fillet steak depends on its thickness and preferred level of doneness, but generally, a 1-inch thick steak will take about 4-5 minutes per side for medium-rare.
A more detailed response to your inquiry
Cooking the perfect fillet steak requires good timing and knowledge of your preferred level of doneness. As a general rule, a 1-inch thick fillet steak will take about 4-5 minutes per side for medium-rare, but this can vary depending on your personal taste and the cut of meat.
According to Gordon Ramsay, one of the world’s most famous chefs, the key to a perfectly cooked fillet steak is in the preparation. “Take the steak out of the fridge 20 minutes before you cook it, to take the chill off. Season it generously with salt and freshly ground black pepper on both sides,” he advises.
Once the steak is seasoned, you can cook it to your liking. Here is a table to help guide you in the right direction, based on a 1-inch thick fillet steak:
| Level of Doneness | Internal Temperature | Cooking Time (Per Side) |
|---|---|---|
| Rare | 120-130°F | 2-3 minutes |
| Medium-Rare | 130-135°F | 4-5 minutes |
| Medium | 135-145°F | 5-6 minutes |
| Medium-Well | 145-155°F | 6-7 minutes |
| Well Done | 155°F+ | 8+ minutes |
It’s important to remember that cooking times can vary depending on the thickness of your steak, the heat of your pan or grill, and the type of cut you are using. To ensure a perfectly cooked steak, use an instant-read thermometer to check the internal temperature.
In conclusion, with a little preparation and attention to detail, cooking the perfect fillet steak is achievable for anyone. As famous cookbook author Julia Child once said, “The only time to eat diet food is while you’re waiting for the steak to cook.” So take your time, savor the process, and enjoy a delicious meal.
See the answer to your question in this video
In this video, a chef shares how to cook a delicious fillet steak. Firstly, it’s important to choose a good quality steak and bring it to room temperature before seasoning with black pepper and oil. The pan should be very hot to create a crust, then the steak should be cooked for a few minutes on each side to seal it. To add flavor, the chef adds garlic, time, rosemary and butter, and pastes the butter to give the steak a nice medium-rare finish. It’s important to rest the steak for ten minutes before serving for the best results.
Identified other solutions on the web
For rare, cook for 3-4 min max on each side. For medium-rare, cook for 4-5 min on each side. For medium, cook for 5-6 min on each side. Step 5: Rest your meat!
More intriguing questions on the topic
Also to know is, How is fillet steak best cooked? The answer is: Cook your beef fillet steak over high heat turning the steak only once after a rich, golden crust has formed. Cook your beef fillet steak 4 to 5 minutes each side for medium rare. Leave your beef fillet steak to rest in a warm place at least 5 minutes before carving.
How do you know when fillet steak is cooked? So if you feel that and then for the steak. If it feels like that you’re at rare next finger medium-rare next finger medium well and that is well-done. So you can feel the difference in that texture.
Beside this, How long to cook a fillet at 350? Response to this: Cooking Times
| Oven 350° | |
|---|---|
| Rare1 3/4 inches 2 1/2 inches | 9-11 mins 12-14 mins |
| Medium-Rare1 3/4 inches 2 1/2 inches | 11-12 mins 13-14 mins |
| Medium1 3/4 inches 2 1/2 inches | 12-13 mins 14-16 mins |
| Medium-Well1 3/4 inches 2 1/2 inches | 13-14 mins 16-18 mins |
Should fillet steak be medium-rare? Answer to this: The leanest cut of the lot, fillet should not be cooked beyond medium rare. Low fat content in the meat means most people decide to put it over a very hot pan for almost no time at all. While rump may not be as tender as, say, fillet, it’s much more flavourful.
Keeping this in consideration, How long do you cook a beef fillet steak?
Cook your beef fillet steak over high heat turning the steak only once after a rich, golden crust has formed. Cook your beef fillet steak 4 to 5 minutes each side for medium rare. Finish your beef fillet steak by adding a large knob of butter when frying or on the griddle
How long do you cook a filet mignon? I like to start my filet mignon on a very hot pan or grill. About 3 minutes on each side to create that crust, without burning the steak. And that 3 minute time, is going to work whether the filet is thick or thin.
How long should a fillet steak be in the fridge?
Answer will be: You’re after a dark golden crust, which is where the majority of the steak’s flavour comes from, and the hotter the pan is the better the crust will be. Remove the fillet steak from the fridge at least 30 minutes and no more than 2 hours before cooking to allow it to come up to room temperature
How long should a steak be cooked per side?
You can also just select your options in the calculator below for the answer which will automatically break down cooking time per side of steak. To determine how many minutes per side, a good rule of thumb is to allot 1/3 of the cooking time to the first side (at least 3-4 minutes minimum on the first side), and the remainder to the other.
How long do you cook a beef fillet steak? The answer is: Cook your beef fillet steak over high heat turning the steak only once after a rich, golden crust has formed. Cook your beef fillet steak 4 to 5 minutes each side for medium rare. Finish your beef fillet steak by adding a large knob of butter when frying or on the griddle
How long do you cook a filet mignon? I like to start my filet mignon on a very hot pan or grill. About 3 minutes on each side to create that crust, without burning the steak. And that 3 minute time, is going to work whether the filet is thick or thin.
How long do you cook a steak on a grill? Cover the grill. Turn your filets once halfway through the grilling time, and use the following timings for how long to grill steak: For a 1-inch cut, grill 10 to 12 minutes for medium rare (145°F) or 12 to 15 minutes for medium (160°F). For a 1-1/2-inch cut, grill 15 to 19 minutes for medium rare (145°F) or 18 to 23 minutes for medium (160°F).
How long do you cook steak in a sheet pan?
The answer is: What to do: All you have to do is preheat the oven, place your seasoned steaks on a cold sheet pan and broil for five minutes on one side and three minutes on the other side for 1.5-inch steaks. Curious? Check out Ree Drummond’s Sheet Pan Supper, which includes onions and bell peppers.